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Health & Fitness

Spice Up Your Life! [Video]

Victoria Martinez introduces three healthful spices. Yoga teacher and holistic health coach, Victoria Martinez shares how 3 spices that you may already have in your panty can be integrated into your diet providing metabolic benefits. These…
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A Simple Breath [Video]

Introducing yoga teacher and holistic health coach, Victoria Martinez to share tips on how to stay healthy and well. Sometimes we forget to take just the littlest bits of time throughout our busy day to be mindful about our own well being.…
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