holding hands

Reflections of an Autism Dad

My beautiful 13-year-old son Leo is on the autism spectrum. Like millions of other families, we have experienced a full range of emotions, challenges, heartbreaks and triumphs since his diagnosis, …

4 Questions For Perspective and Balance

4 Questions For Perspective and Balance

Many surveys report the constant access to technology and the pressure to respond to and monitor it can be stressful. If you’ve gotten into the habit of prioritizing work over health or family, it’s easy to remain in this mode. Balance means understanding when to work and when not to work, when to shut down and when to turn back on, and what you’re doing and why.