Browsing Tag

fitness

A Breakfast of Champions [Video 3]

Victoria E. Martinez talks breakfast and three healthful components. A little something to get your ready for your morning "breakfast of champions". Victoria E. Martinez, yoga teacher & holistic health coach explains the importance of…

Your Health ROI Effects Your Bottom Line

 Entrepreneur alert: over the top success is not equal to the value of one’s health, it's our only true “non-negotiable”asset “Those who have no time for healthy eating will sooner or later have to find time for illness”

Business Leader, “Heal Thyself”

As a business owner your health is paramount, take steps and take care to "Heal Thyself" Editors note: Part I of an ongoing series on health and wellness by Dr. Eduardo Montaña, MD, MPH, MBA   Ancient scholars implored