Raising Awareness for Alzheimer’s Disease in the Latino Community
Alzheimer’s in our community: A call to action for awareness and support The image above shows an orange flower windmill at the Walk to End Alzheimer’s that took place at …
The Power of Continuous Learning for Brain Health and Latinos
For Latinos, lifelong learning offers a path to greater opportunities, resilience, and empowerment In today’s fast-paced world, staying sharp and adaptable is crucial. But lifelong learning isn’t just about keeping …
How Yoga Transforms the Physical Body
Here are five direct beneficial impacts When you consider the world of health and wellness, yoga is a practice that can be incorporated to completely balance and transform the physical …
International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]
Coming together to practice yoga, people from diverse cultures and backgrounds can experience a shared sense of harmony and well-being Every year on June 21st, people around the globe come …
Reclaiming Our Life In the Age of Technology
Implementing a digital detox doesn’t require drastic measures, but has multiple benefits In an age where technology infiltrates every facet of our lives, the importance of a digital detox has …
Engineering Wellness: Top 10 Recommendations for Busy Professionals
The journey toward a balanced and healthy lifestyle begins with a single step In the precision-driven world of engineering, where innovation and problem-solving reign supreme, personal well-being often takes a …
Need Energy Boost? 5 Ways to Impact Work Performance
Nutrition and best practice healthful habits to avoid the mid-day slump You know the feeling all too well: the clock reads 3pm on a Tuesday, you still have hours …
Ready to Unlock Longevity with Keys from McKinsey & Blue Zones?
Take this dive deep into these lessons and enjoy the transformation into a beacon of health and vitality In 2024, we’re seeing a monumental shift in health trends, with a …
Beyond Asana Yoga Puerto Rico & Online Teacher Training Experience
BAY Lifestyle – Beyond Asana Yoga School Yoga Teacher Training Retreat: Bridging Boundaries Through Yoga Education, Travel, and Immersion Beyond Asana Yoga School stands as a beacon of holistic well-being, …
Balancing Wanderlust and a Healthy Routine
The ever-changing world of business, yoga teaching and beyond In the serene corners of the world, I’ve found my calling as a yoga teacher, leading teacher training programs and guiding …
