health

After 6 Ironman races Bill has been through it all. Latin Biz Today's Dave Torromeo chats with Bill Curcio about what he's learned as an Ironman Triathlon competitor and incorporated into his practice to train others. It is something that…

A clearer mind, a rested body, and a more positive attitude translates to more productivity and, yes, success. The concept of vacation, as we know it, is a relatively recent one.  Only since the Industrial Revolution in the 19thcentury…

Squat thrusts and bridge great overall body exercise combo. Marlo is a NASM-National Academy of Sports Medicine certified personal trainer and Adult/Child CPR-AED Certified. He is also a certified Flexologist with StretchLab, a one-on-one…

When a local neighborhood group approached ACE certified personal trainer, Matthew McCurdy about creating a weekly work-out routine to help those who were sheltering in place get some much needed exercise, he jumped at the opportunity.…

Isa Herrera MSPT & CSCS, founder of Pelvic Pain Relief shares some insight into the nuances of Telehealth & Telecoaching. She also suggests that we look inward at some of the skill sets we’ve developed over time that we’re not using…

Yoga teacher & holistic health coach, Victoria Martinez shares some tips with us on how to make exercise a regular routine in our lives. A Breakfast of Champions Spice Up Your Life! A Simple Breath…

Everyday People, Make the World Go Round - Meet Karen A. Fishman Name: Karen Freiman-Fishman Title: Brand Rep with Zyia Active and 2 Star Golden Circle with Isagenix Company: Zyia Active/Isagenix City: Miami, FL…

American entrepreneurs are rising to the Coronavirus challenge. Micro-breweries are switching their processes to produce hand sanitizers. Numerous small businesses are responding to the need for more face masks. And now a Long Island, New…

Marlo is a NASM-National Academy of Sports Medicine certified personal trainer and Adult/Child CPR-AED Certified. He is also a certified Flexologist with StretchLab, a one-on-one full body boutique stretch facility. Marlo has created…

Two core body exercises the plank and side plank. Marlo is a NASM-National Academy of Sports Medicine certified personal trainer and Adult/Child CPR-AED Certified. He is also a certified Flexologist with StretchLab, a one-on-one full body…

Victoria Martinez introduces three healthful spices. Yoga teacher and holistic health coach, Victoria Martinez shares how 3 spices that you may already have in your panty can be integrated into your diet providing metabolic benefits. These…

Work out at home with Marlo du Boulay. In episode one Marlo demonstrates an upper body workout featuring a push up with a twist with an added bonus for your core obliques. Marlo is a NASM-National Academy of Sports Medicine certified…

The rules of the game have changed. Actually, the rules of the entire system have changed!  An invisible force is turning the world upside down and the set of rules we used to live by no longer apply. As many other small…

Victoria Martinez, Yoga Instructor, Holistic Health Coach- Tips for Staying Healthy & Finding Everyday Joy During Challenging Times As we've all been adjusting to our new normal routines during the coronavirus pandemic, it's…

Latin Business Today is featuring individuals at all levels in business. I am a traveling Optometrist. I work with different clinics throughout South Florida. I am specialized to work with pediatric and elderly patients. I have the…

Insights to survive this crisis through sustainability and building business success. The coronavirus epidemic will impact your business sales, supply chain deliveries and work associate availability. The triple bottom line focus…

Latin Biz Today, partner Tina Trevino sits down with health industry entrepreneur. "Today, I interview entrepreneur and owner of Pelvic Pain Relief, Isa Herrera. Her business is a branch of physical therapy that helps women’s pelvic…

The Rojo Way promotes healthy lifestyle- Part 2 This is the part two of two of the first in a series of articles designed to highlight Latinas and the support networks that are helping the Hispanic Community in Dallas, Texas.…

Dallas organization teaches Latinas to care for themselves, families.   This is the first in a series of articles designed to highlight Latinas and the support networks that are helping the Hispanic Community in Dallas, Texas.  We often…

 Entrepreneur alert: over the top success is not equal to the value of one’s health, it's our only true “non-negotiable”asset “Those who have no time for healthy eating will sooner or later have to find time for illness”…

Learn your personal signs of becoming overwhelmed, so you can get back on track EDITOR'S NOTE: This is the first of a two-part series on how to avoid becoming overwhelmed. What does it feel like to be on the edge of being…

Your best bet if you are experiencing chest pain: get good medical advice. This is the part one of a two part series recognizing symptoms of stressed small business owners. In part two we'll look at preventatives measures- Dr…

Hispanic Heritage Month: Remembering Erwin M. Vasquez M.D. As he lie in a hospital bed waiting for a medical scan, Erwin M. Vasquez, M.D. said to his friend and fellow physician who was standing by his bedside, “Ricardo,…

Looking at good beverage alternatives to the host of bad beverage choices. Many small business owners drink multiple beverages during the many working hours of the business day. Here's a look at a number of common…

Nutrition and best practice healthful habits to avoid the mid-aay slump. You know the feeling all too well: the clock reads 3pm on a Tuesday, you still have hours of work ahead of you, and yet your eyes begin to feel heavy…

Here are five meal preparation essentials Editor's note: This is part two of a two part article. Part one is entitled: Meal Preparation: The Secret to a Successful Work Week. Meal Preparation Keys to Success As a…

Entrepreneurs should consider businesses which will have strong market demand. If you are considering a new entrepreneurial venture in the near future you should consider which businesses will have strong…

Your personal health and that of your staff is also mission critical to your business success! I think we can all agree that running a healthy business is critical to its success...so is the small business owner's health.…

Stronger Mental Acuity Requires Focus On Your Food Choices “One cannot think well, love well, sleep well, if one has not dined well.”—Virginia Woolf The workplace environment of corporate executives and business owners…

What is the Latino health disparity? What are the social circumstances that cause it? Is anything being done to address it? It is tough to discuss issues of health equity without addressing factors that engender…

Small business employee health, work associate productivity and business costs. Reebok just banned soda at their U.S. headquarters. Is this a wakeup call for other businesses to be more involved on food issues impacting…

The benefits of active, standing small business workspaces and desks allow us to stand and lean. My 21 year old healthy yoga practicing daughter has been working in an office for the past six months. Recently, she's…

Work associates weight gain is now a business cost issue. We are in a national weight gain crisis where two thirds of Americans are overweight. The cost of weight gain includes increased need for health care and more…

Your business is part of this health crisis here are 6 steps to help We are in a national weight crisis. More than two thirds of Americans are overweight. The health ramifications from eating too much “bad for you” food and…

Health research points to increased stress as a cause for weight gain Our country is “lost in weight.” The boomer generation is the fattest generation, ever. Our children are at risk. It is projected that half of Generation…

The volume of pharmaceuticals commercials on TV is overwhelming While running on the treadmill going down memory lane enjoying Billy Idol, Akon and Fleetwood Mad, I decided to do something I haven’t done in months…Can you…

A sharp mind and strong healthy body is paramount to being an effective manager and decision maker The sole purpose of this article is to open up a conversation with you doctor or health professional.…

How many excuses does it take to talk yourself out of a workout? From my experiences as a fitness coach, it doesn't take too many! In fact, if I got a dollar for every excuse I've heard from clients, I'd be out of…

It’s a Saturday night, and I find myself sitting in the ER lobby of a local hospital waiting for service as if it was a 5-star hotel. The “service” is for my partner who has not been feeling well and thought it best to make…

Manage four risk factors, work on stress level- preventive medicine is key to achieving optimal health Benjamin Franklin said, "An Ounce of Prevention is Worth a Pound of Cure” Author's…

Latino small business owners need to incorporate prevention and wellness strategies into their benefits package  Latino entrepreneurs and “Lipids: The Good the Bad and the Ugly” “Do you know your numbers” teases a…

Just in time for Valentine's Day, here are some easy exercises you can do at home with your loved one Chocolates and flowers are are always great, but Valentines Day can also be about fitness and fun...take this opportunity to…

As a business owner your health is paramount, take steps and take care to "Heal Thyself" Editors note: Part I of an ongoing series on health and wellness by Dr. Eduardo Montaña, MD, MPH, MBA   Ancient scholars implored…

Hold your next event or meeting somewhere your participants will never forget and your business will benefit from In a highly stressful business world, it's easy to get caught up in the day-to-day and forget about the importance of…

Entrepreneur taps IBM SmartCamp resources to help expand startup healthcare IT business Members of the CareCloud team at the South Florida Business Journal’s 2012 Business of the Year Awards event. CareCloud was a finalist…