A Global Wellness Day Reset for Latino Professionals
From surviving to thriving Latino Professionals need to pause and reset Global Wellness Day is June 14. It isn’t just about green juices and gym memberships — it’s a call …
Breaking Mental Health Stigmas in the Latino Business Community
Let’s break the stigma and ensure that mental health is recognized as the core of a thriving Latino business community. May marks Mental Health Awareness Month, a time to bring …
How Entrepreneurs Are Using Meditation to Overcome Challenges
Meditation offers entrepreneurs a quiet yet potent method to overcome challenges and steer their ventures toward enduring success. Launching and growing a business often involves a delicate dance between vision …
When Business Opportunity Knocks At Your Door
Identifying business opportunities takes awareness and perspective “If opportunity doesn’t nock, then build a door” Milton Berle There are many famous quotes and sayings regarding opportunity. I’m sure you can rattle …
Raising Awareness for Alzheimer’s Disease in the Latino Community
Alzheimer’s in our community: A call to action for awareness and support The image above shows an orange flower windmill at the Walk to End Alzheimer’s that took place at …
The Power of Continuous Learning for Brain Health and Latinos
For Latinos, lifelong learning offers a path to greater opportunities, resilience, and empowerment In today’s fast-paced world, staying sharp and adaptable is crucial. But lifelong learning isn’t just about keeping …
How Yoga Transforms the Physical Body
Here are five direct beneficial impacts When you consider the world of health and wellness, yoga is a practice that can be incorporated to completely balance and transform the physical …
International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]
Coming together to practice yoga, people from diverse cultures and backgrounds can experience a shared sense of harmony and well-being Every year on June 21st, people around the globe come …
Reclaiming Our Life In the Age of Technology
Implementing a digital detox doesn’t require drastic measures, but has multiple benefits In an age where technology infiltrates every facet of our lives, the importance of a digital detox has …
Engineering Wellness: Top 10 Recommendations for Busy Professionals
The journey toward a balanced and healthy lifestyle begins with a single step In the precision-driven world of engineering, where innovation and problem-solving reign supreme, personal well-being often takes a …
