My Latina owned business, Bay Lifestyle enhances self-awareness into daily life, and fosters healthier relationships – be it with oneself, family, friends, or colleagues. In a world marked by bustling …
Take this dive deep into these lessons and enjoy the transformation into a beacon of health and vitality In 2024, we’re seeing a monumental shift in health trends, with a …
In a world where quick fixes and one-size-fits-all solutions abound, Ayurveda reminds us of the profound wisdom found in nature The modern world seems to be driven by modern medicine, …
Ecotherapy and mindfulness have emerged as two popular approaches to promoting mental health and well-being. Both practices emphasize the importance of connecting with nature and cultivating a sense of awareness …
Many times, entrepreneurship means trusting your intuition. Today we interview self-made entrepreneur and full-time expert, Annie Vazquez, on doing just that. She’s the owner of TheFashionPoet.com and Annie The Alchemist, …
Victoria E. Martinez talks breakfast and three healthful components. A little something to get your ready for your morning “breakfast of champions”. Victoria E. Martinez, yoga teacher & holistic health …
Victoria Martinez introduces three healthful spices. Yoga teacher and holistic health coach, Victoria Martinez shares how 3 spices that you may already have in your panty can be integrated into …
