Browsing Tag

holistic health

A Breakfast of Champions [Video 3]

Victoria E. Martinez talks breakfast and three healthful components. A little something to get your ready for your morning "breakfast of champions". Victoria E. Martinez, yoga teacher & holistic health coach explains the importance of…

Spice Up Your Life! [Video]

Victoria Martinez introduces three healthful spices. Yoga teacher and holistic health coach, Victoria Martinez shares how 3 spices that you may already have in your panty can be integrated into your diet providing metabolic benefits. These…