Honoring the Legacy of Sharath Jois: A Pillar of Light in the Ashtanga Community
To many, Sharath was far more than a teacher, he was a mentor and guide. As you may know, the Latin Biz Family is one that accepts and promotes the …
Nurturing the Soul: The Transformative Power of Yoga and Meditation Retreats
Rejuvenation, or personal growth, yoga and meditation retreats offer an extraordinary opportunity to nurture the soul and embark on a journey of profound self-transformation. Introduction: In a fast-paced world brimming …
Incorporating the Meditation Style That is Best for You
The cultivation of these diverse meditation styles fosters an array of distinct skills Meditation, a practice known for its transformative capabilities, guides individuals on a journey of self-discovery and holistic …
Exploring Meditation? Here’s Quick Guide to the Top Ten
Understanding the differentiation in meditation techniques Whichever option you prefer it will enhance productivity and performance in your business and personal life. Meditation A Deep Dive the Meditation Practice for …
A Deep Dive the Meditation Practice for CEO & Entrepreneurs
The Transformative Power of Meditation: Nurturing Well-being and Inner Growth The evolution of my yoga practice into the realm of meditation has been an extraordinary journey, one that has not …
Is Uncertainty Driving You Mad? 3 Steps to Help
A great tool to help you in this process is 1 Minute of Self-Reflection. When we develop and cultivate the habit of self-knowledge or self-reflection, we gain valuable insights that …
What Are the Perceptions Affecting Behavior at Work? Ask These 7 Questions
Perceptions are interpretations of reality that determine how we feel about life and others and how we respond to it Most of us do not stop to evaluate or consider …
Improve Performance By Bringing Meditation into Your Daily Life [Video]
Daily meditation can help you perform better at work Meditation can help to increase your focus and attention, improving your ability to multi-task, clear your mind and focus on the …
Meditation, Understanding Ourselves, & The State of Our Lives
There are times when our circumstances appear to be more than we can handle. Our minds tend to become harder to focus, as we become overwhelmed by situation at hand. …
Immerse Yourself in an Ecuador Fit Mind & Body Nature Retreat- May 2023
A Latin American destination to appreciate and explore nature, workout and meditate For Latina business owners need to reset and recharge. For more information and booking go to: Bay Lifestyle Retreats …
