Integrative Health Day: Balancing Body, Mind, and Spirit
Small business owners need to make their health a priority in to ensure they are at their best Integrative Health Day is a reminder of the profound connection between body, …
Small business owners need to make their health a priority in to ensure they are at their best Integrative Health Day is a reminder of the profound connection between body, …
Cultivating Mental and Emotional Balance Through Pranayama The Benefits of Pranayama for Mental and Emotional Well-being How to Incorporate Pranayama into Your Daily Life Pranayama, a fundamental practice in the …
My Latina owned business, Bay Lifestyle enhances self-awareness into daily life, and fosters healthier relationships – be it with oneself, family, friends, or colleagues. In a world marked by bustling …
For Latinos, lifelong learning offers a path to greater opportunities, resilience, and empowerment In today’s fast-paced world, staying sharp and adaptable is crucial. But lifelong learning isn’t just about keeping …
Here are five direct beneficial impacts When you consider the world of health and wellness, yoga is a practice that can be incorporated to completely balance and transform the physical …
Greater Fort Lauderdale yoga studios are second to none It’s the perfect work, life culture destination…Latin Biz Today’s Johanna Godinez (a yoga instructor) takes a tour of Las Olas Yoga …
Another great vacation idea: experience nature in the heart of Fort Lauderdale intracoastal waterway Travel, wellness, work, life and culture…as a small business owner it’s about hard work and feed …
Using food as medicine is not just a personal health strategy but a business imperative The philosophy of using food as medicine is an approach that not only transforms individual …
There is a range of psychological benefits from stress reduction to mindfulness and personal growth Travel is often seen as a means of escape or adventure; however, it can play …
Coming together to practice yoga, people from diverse cultures and backgrounds can experience a shared sense of harmony and well-being Every year on June 21st, people around the globe come …