The San Sebastián Festival in Old San Juan
This year’s Hispanic festival is celebrated from January 18-21 In the heart of Old San Juan, Puerto Rico, the streets come alive a few weeks after Three Kings Day with …
Traveling to Puerto Rico? Pigeon Park in Old San Juan Is a Must [Video]
Pigeon Park offers a delightful escape in the heart of Puerto Rico’s capital the old city known as Old San Juan Nestled within the historic streets of Old San Juan, …
Three Kings Day: A Festive Tradition in Puerto Rican Culture
Three Kings Day, known as “Día de Reyes” in Spanish, is a vibrant and cherished celebration in Puerto Rican culture and with Hispanics in general. Observed annually on January 6th, …
Best 5 Steps to Reframe Your New Year Resolutions for Success
There are so many great goals that we can try to incorporate into our lives that can really provide lasting benefits. The start of the new year marks an opportunity …
Are You Lost In a Work, Life Transition? Three Stages of Note
Understanding where you are in the transition process and knowing the three stages can successfully help you navigate through it We’re marked by transitions, from the innocuous to ground-shaking game …
How to Handle Emotions When Navigating a Toxic Work Environment
To get back in charge try a simple exercise and then yourself three questions When emotions run high due to experiencing a toxic environment at work, the best thing to …
How to Avoid Burnout at Work and Through the Holidays- 5 Signs
Here are three steps to set your mind at ease Every year, the holidays transform our day-to-day lives. Many enjoy the newfound beauty and connection that the holidays can bring, …
Have You Ever Tried Pickled Green Banana? [Recipe]
Yes, you read that right. Pickling refers to marinating food in an acidic mixture (usually with white vinegar). Whether its drinks or food, unique and unusual side dishes make the …
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Antipasto Dia de Los Muertos, 5 Great Ways to Celebrate [Video Recipe]
Keeping our Ancestors’ Memories Alive Dia de los Muertos goes back thousands of years to the Aztec and Nahua peoples, and it has long been celebrated in Mexican and Latin American culture. This holiday …
Balancing Wanderlust and a Healthy Routine
The ever-changing world of business, yoga teaching and beyond In the serene corners of the world, I’ve found my calling as a yoga teacher, leading teacher training programs and guiding …
