Mindfulness

Facets of Collage of Life

The Fabric of Human Existence

Honoring the Legacy of Sharath Jois: A Pillar of Light in the Ashtanga Community

A serene illustration of a woman surrounded by vibrant flowers, expressing gratitude and love

It’s November, Time to Be in Gratitude

Yoga benefits

Nurturing the Soul: The Transformative Power of Yoga and Meditation Retreats

Latin Biz Today partner, Johanna Godinez yoga

Incorporating Mindful Business Strategies

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10 Steps Toward Choosing Mental Resilience

Latin Biz Today's Johanna Godinez

World Mental Health Day & Pranayama: What Is It?

Johanna Godinez, Latin Biz Today partner expanding her Yoga business by learning to teach the teachers

Yoga Teacher Training: A Business & Transformational Journey for All

Latin Biz Today partner, Johanna Godinez

Manifestation Techniques for Business Success

Johanna Godinez, partner Latin Biz Today

Understanding our Thoughts, Mind, and How We Shape Reality

Johanna Godinez partner Latin Biz Today

How Yoga Transforms the Physical Body

Hispanic Woman eating a healthy meal

Our Health and the Health of Our Business

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Did You Know Travel Is Beneficial to Mental Health?

Fort Lauderdale, Florida Bonnet House & Museum

Visit Lauderdale- A Must Stop Is the Bonnet House & Museum [Video]

Johanna Godinez Latin Biz Today partner, International Yoga Day: Celebrating Unity and Wellness on June 21st

International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]

A mesmerizing mural featuring an intricate blend of psychological motifs.

The Use of Philosophy to Build a Mental Fortress [Video]

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Dance and Music as Medicine for Stress Relief

Johanna Godinez Latin Biz Today partner

The Influence of Spirituality on Our Professional Journey

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The Power & Wisdom of Anger, Why It’s Important

Hispanic woman talks about depression after pandemic in a session while female counselor is listening to her.

Mindfulness and the Mental Health Epidemic

Watercolor Silhouette Man Surrounded by Chaotic Paint Splatter, Mental Health Concepts Latin Biz Today

May Is Mental Health Month, Here’s a New Perspective

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Mindfulness to Market Share: How Conscious Businesspeople Contribute

Sunset view from a cliff

Perception: How Our Reality Shapes Our Ability to Succeed

candle meditation

Incorporating the Meditation Style That is Best for You