Mindfulness

A Latina entrepreneur rubs her eyes in frustration

What Can You Do to Prevent Burnout? Start with 3 Questions

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Integrative Health Day: Balancing Body, Mind, and Spirit 

community support concept. A creative poster promoting a glowing mental health awareness walk organized by collaborative community groups

Transcending Boundaries: Cultivating Elevated Consciousness in 2025

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Cultivating a Growth Mindset: Unlocking Your Full Potential

A group of professionals celebrating a successful product launch event with cheers and applause. Concept Corporate Event, Product Launch, Successful Milestone, Professional Team, Celebration

5 More New Year Recommendations to Change Your Mind, Heart, and Yourself

Facets of Collage of Life

The Fabric of Human Existence

Honoring the Legacy of Sharath Jois: A Pillar of Light in the Ashtanga Community

A serene illustration of a woman surrounded by vibrant flowers, expressing gratitude and love

It’s November, Time to Be in Gratitude

Yoga benefits

Nurturing the Soul: The Transformative Power of Yoga and Meditation Retreats

Latin Biz Today partner, Johanna Godinez yoga

Incorporating Mindful Business Strategies

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10 Steps Toward Choosing Mental Resilience

Latin Biz Today's Johanna Godinez

World Mental Health Day & Pranayama: What Is It?

Johanna Godinez, Latin Biz Today partner expanding her Yoga business by learning to teach the teachers

Yoga Teacher Training: A Business & Transformational Journey for All

Latin Biz Today partner, Johanna Godinez

Manifestation Techniques for Business Success

Johanna Godinez, partner Latin Biz Today

Understanding our Thoughts, Mind, and How We Shape Reality

Johanna Godinez partner Latin Biz Today

How Yoga Transforms the Physical Body

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Our Health and the Health of Our Business

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Did You Know Travel Is Beneficial to Mental Health?

Fort Lauderdale, Florida Bonnet House & Museum

Visit Lauderdale- A Must Stop Is the Bonnet House & Museum [Video]

Johanna Godinez Latin Biz Today partner, International Yoga Day: Celebrating Unity and Wellness on June 21st

International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]

A mesmerizing mural featuring an intricate blend of psychological motifs.

The Use of Philosophy to Build a Mental Fortress [Video]

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Dance and Music as Medicine for Stress Relief

Johanna Godinez Latin Biz Today partner

The Influence of Spirituality on Our Professional Journey

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The Power & Wisdom of Anger, Why It’s Important