Mindfulness

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10 Steps Toward Choosing Mental Resilience

Latin Biz Today's Johanna Godinez

World Mental Health Day & Pranayama: What Is It?

Johanna Godinez, Latin Biz Today partner expanding her Yoga business by learning to teach the teachers

Yoga Teacher Training: A Business & Transformational Journey for All

Latin Biz Today partner, Johanna Godinez

Manifestation Techniques for Business Success

Johanna Godinez, partner Latin Biz Today

Understanding our Thoughts, Mind, and How We Shape Reality

Johanna Godinez partner Latin Biz Today

How Yoga Transforms the Physical Body

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Our Health and the Health of Our Business

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Did You Know Travel Is Beneficial to Mental Health?

Fort Lauderdale, Florida Bonnet House & Museum

Visit Lauderdale- A Must Stop Is the Bonnet House & Museum [Video]

Johanna Godinez Latin Biz Today partner, International Yoga Day: Celebrating Unity and Wellness on June 21st

International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]

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The Use of Philosophy to Build a Mental Fortress [Video]

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Dance and Music as Medicine for Stress Relief

Johanna Godinez Latin Biz Today partner

The Influence of Spirituality on Our Professional Journey

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The Power & Wisdom of Anger, Why It’s Important

Hispanic woman talks about depression after pandemic in a session while female counselor is listening to her.

Mindfulness and the Mental Health Epidemic

Watercolor Silhouette Man Surrounded by Chaotic Paint Splatter, Mental Health Concepts Latin Biz Today

May Is Mental Health Month, Here’s a New Perspective

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Mindfulness to Market Share: How Conscious Businesspeople Contribute

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Perception: How Our Reality Shapes Our Ability to Succeed

candle meditation

Incorporating the Meditation Style That is Best for You

Johanna Godinez, partner, Latin Biz Today

Exploring Meditation? Here’s Quick Guide to the Top Ten

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A Deep Dive the Meditation Practice for CEO & Entrepreneurs

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Hispanics Need to Unveil the Vital Role of Mindset in Business Success

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The Power of the Pause: The Importance of Micro-Breaks for Latina Professionals

Portrait of a woman in leadership with gray hair and glasses Latin Business Today

10 Ways Business Leaders Can Build Trust