De-stress for Efficiency and a More Positive Outlook
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We all need time to relax, meditate and think about the wonderful gifts that we have to be grateful for. It’s not too much to expect to be able to look at the sky in a peaceful mode to appreciate the beauty of the universe at least five minutes every day.
At times when everything seems to be difficult, if we have enough reservoir of positive emotions, gratitude and hope. It is then we can focus on seeing the positive aspects in situations to drive positive energy within our mind, body and spirit.
That is what brings us the certainty that everything is OK, or it will be OK. That is the luggage that we can travel with so that we are ready to enjoy our journey, no matter what.
Being positive is a decision that we make.
I invite you to try writing at least one positive thing that you had at work before going home every day, or before going to bed.
Read the list every Saturday morning and think about your blessings received. Then start a new list and do the same routine every week. Pretty soon your perception will focus more on the positive aspects of your job and enjoying what you do much more.
The world needs more positive people. De-stress for a better life and a better world which tarts with each of us.
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