Healthy Vegan? Thanksgiving Holiday Recipe – Vegan Baked Sweet Potato
Eating vegan doesn’t have to mean missing out on big flavor. Here’s the perfect Thanksgiving recipe to prove it.
Happy Holidays everyone! This is a time for cheers and reuniting with some who may have not seen all year. As we know vegetarianism and veganism are on the rise as we gain more clarity on the climate and other impacts of food farming and become more knowledgeable on how food works in our bodies affecting, not only each one of our cells, but our energy and vibration as well. I wanted to share with you a vegan recipe that will make sure you have any and all of your guests covered. INGREDIENTS 5 sweet potatoes (your choice if peeled or unpeeled) 1 or 2 red onions (depending on size) 5 garlic cloves minced 1 red pepper 1 yellow pepper 3 tbsp of olive oil And you can add to taste: Rosemary, salt and pepper or other hers such as thyme COOKING INSTRUCTIONS Step 1 Heat oven to 400 degrees Step 2 Chop potatoes into 1” cubes Cut onion in half and slice into thin long strips Slice Peppers into ½ inch thick strips Mince Garlic Step 3 Mix minced garlic with the olive oil Use 2/3 of the olive oil to coat the potatoes Add salt and pepper to taste Step 4 Bake for 20 minutes Step 5 Use the remaining olive oil to coat the rest of the veggies Step 6 Remove the potatoes from the oven Add the rest of the veggies to the potatoes on the baking tray along with the remaining spices Bake for another 20 minutes or until potatoes have lightly browned and are fork tender Step 7 Eat and enjoy! And a quick tip to have more easy vegan options is to make mashed potatoes using butter free bread, garlic, chives, and olive oil instead of butter. You can also make a separate batch of stuffing without the turkey drippings and using vegetable stock instead of chicken stock. And don’t forget to have salad – you can have any green salad or make vegan potato salad without eggs and with egg-free mayonnaise! Related Articles:Sleep, Business Productivity and Health Benefits
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